This week went by so fast. Work is SO busy that there just isn’t enough time in my days. I spent a few days there super early this week and stayed after 5 a few times. Year end for the Government is making my life busy…But that’s ok. Means we are making money right? We [...]
So I survived he birthday party last night. The day started off yesterday with some shovelling of snow. Which was awesome exercise. Actually, I’ll back track to Friday. I went to WW on Friday morning and had yet another loss! YAY! I’m very happy. It’s a good loss too. Not too big, not too small. [...]
I am so frustrated… I don’t know where to begin here. I want a few things in my life that are just outside my grasp. Suddenly I feel closer to them and then just as quickly something comes along to remind me I’m not as close to it as I thought. An example of this… [...]
Been a good week. Weather has been mild but wet for what seems like forever. I oddly feel like we have switched coasts of Canada and someone forgot to mention it to me. I had hoped to go out today to run downtown to do a few errands but I hear parts of the Valley [...]
Good evening masses… ok I’d wager there aren’t masses who read my blog, heck people don’t even comment anymore… but that’s ok. That’s not really what this space is for. It’s just my little soap box and that’s just fine. So where to start.. I am back at the gym, and I went back to [...]
I started a new job this week to my great pleasure. Very happy with it so far. Lots of opportunity for growth and potential to really make my job what I want it to be. One of the few things that is going right these days. I’ve had a few messages sent to me about [...]
I wanted to sit down and blog about facing the music. I thought it might be therapeutic on some level. I went to Weight Watchers this morning and I was up exactly three pounds! I was right on the money. I will admit I am very disappointed in myself for gaining those three pounds. I [...]
I won’t even try to lie about it…. I had a terrible week of eating. I am so stressed about money and some life matters that food was most definitely my friend. Mind you I didn’t sit down and pig out…I just made horrible choices which in the moment brought me comfort. By tomorrow on [...]
OPRAH! http://www2.oprah.com/health/webmd/200802/health_weight_overeat_b2.jhtml Experts say there are things you can do to make yourself more likely to stop eating when you are comfortable. They include: Eating Slowly This isn’t a new concept. Remember all those familiar dieting tips like "sip water between bites" and "chew thoroughly before swallowing"? These were all aimed at slowing us [...]
It went by too fast. But I guess Tuesday makes it a semi long weekend now doesn’t it? Friday night I joined G at his place for Caribbean Chicken. Oh my gosh it was delicious! Then we picked up Mel, and Chris W from work and headed to Akhord for Improvisation Corporation’s summer Improv. I [...]
